Did you know

that you can die from a broken heart. Read this. and lets take better care of our own hearts and the hearts of people we love.

and when your heart hurts surround it with positive and uplifting things and people.

last night i watched as someone's heart was breaking. she was on my couch as she learned the news. she said she felt like she was going to die. and she wasn't being dramatic. in the moment she thought she was and perhaps a part of her did.

i wanted to tell her things would be okay. i believe they will be. eventually. but they aren't right now. so we just cried together. and played with the dog. and then we started to laugh.

things will be okay. things will be better than okay. things will be happy. life will be happy.

but please, everyone, take better care of the hearts in our lives.